When it comes to pancake fillings thereare a few classics that spring to mind. Lemon and sugar, chocolate spread, golden syrup have got to be up there amongst the nation’s favourite ways to fill a pancake on Shrove Tuesday. But what about those who don’t have a sweet tooth? The thing we love about pancakes is they are so versatile and are just as good savoury as they are sweet.

Which cooking oil is best for our and our family’s health, which is the best quality, which is the best value? We have enlisted the help of an expert to bust some of the myths around cooking oils.